Answer: Being provided with the right diagnosis
Explanation:
Answer:
<em>A minimum of 48 hours' rest between circuit training is required for adequate recovery. You should perform one set of eight to 12 repetitions two times a week if you're just beginning. Increase to three days a week or to two sets, or both.</em>
Explanation:
Answer:
It improves strength and muscle tone, to protect your joints from injury. It keeps you maintaining flexibility and balance, which can help you remain independent as you age. It also helps with weight management and increased muscle-to-fat-ratio. Aa you gain muscle, your body burns more kilojoules when at rest.
Explanation:
I majored in Health
Obviously it would be different for you with your story but here's mine.
When I was about four years old, my parents divorced and I was devastated. I hated being away from my mom or my dad. Plus listening to other kids talk about how they're going on a "family trip" when my family was separated. Then my dad moved away and I felt really down from when I was about seven to eight. Although then I realized that I'm pretty lucky to have a mom and a dad who love, and care for me, even if they are apart at least I have them. Also knowing that I'm lucky to have a home, running water , electricity,etc. Now I'm older and whenever I have to leave my mom or dad, I'm not sad , instead I feel great ful to be spending time with whoever I'm with at the moment.
Answer:
Muscle rigidity, also known as muscle tension, rigor, or stiffness, is one of the most common causes of muscle pain. It's characterized by the inability of the muscles to relax normally. The condition can affect any of the muscles in the body, causing sharp pain that makes it difficult to move.
Explanation:
