Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
ANSWER: OPTION B (ENCODING)
EXPLANATION: Encoding is a part of memory development which involves the acquisition of information into the brain.
Furthermore, this process is established through the collection of sensory information from the extrinsic environment, the brain receive, code and store the information for record and future retrieval purposes. This process usually involves automatic and effort-based processing.
Hence, Daniel is reading which is an effort-based processing to encodes the necessary information into his brain for future retrieval.
Mental Health. Mental health is defined and evaluated by our ability to handle the stresses
Explanation:
Answer:
In doing the fast correctly and ensuring that it is aligning with your mind, body and soul–you can expect a good weight loss of anywhere between 2 to 6 kgs a month with excellent inch loss and increase in energy levels and brain function.
Explanation:
I wouldn't think about doing this. I did and I gained the weight back right away. Instead you should make a healthy diet plan and a work out goal! If you are going to fast for non relgious or medical needs make sure you a doctor appioments alot so then they can keep an eye on you.
