Answer:
Frequency: refers to how often you exercise.
Intensity: refers to the intensity of exercise undertaken.
Time: refers to the time you spend exercising
Explanation:
give credit to the other person :)
The correct answer is A: Having a small salad before meals
3-5 times a week for athletic improvement, 2-3 times a week to maintain fitness
Once I got into a huge fight with my brother. He was refusing to listen to my point of view, so I got very frustrated. I ended up storming off to my room and hurting myself. Instead, I should have tried to talk it out with my brother, or tell a parent.
Hope that helps :)
