It would be Alcohol, any drug use,eating unhealthy, smoking,lack of working out, lol basically having intercourse at a young age without any protection, also unintentional injuries or violence.
P.s to prevent most of these all you need to know is right and wrong and if you know these thing can have consequences then don't do them also keep your legs closed , for one of them its important to work out every now and then
There is a higher amount of calcium in the menu that the DRI. This abbreviation makes reference to Dietary Reference Intake.
<h3>Dietary Reference Intake and calcium </h3>
Dietary Reference Intake (DRI) refers to recommended amounts to plan nutrient intake in healthy individuals.
Calcium is an essential micronutrient (i.e., it is a mineral) that must be regularly (daily) obtained from the diet.
The recommended intake of calcium is 1000 mg in adults from 19 to 50 years, 1100 mg for 51 to 70 years, and 1200 mg for adults older than 70 years.
Learn more about Dietary Reference Intake here:
brainly.com/question/10666065
<span>Proteins: help develop muscle tissue and function. Protein is necessary to make the hair, skin, nails, muscles, organs, blood cells, nerve, bone and brain tissue, enzymes, hormones and antibodies.
</span><span><span>Protein builds new cells and fixed damaged ones in all parts of your body<span>.</span></span>
Vitamins: are important for metabolism and for our bodies working properly.
minerals:
bodily functions.
Carbohydrates for energy
</span>
Physical activity is important for everyone, but how much you need depends on your age. Adults (18-64 years) Adults should do at least 2 hours and 30 minutes each week of aerobic physical activity at a moderate level OR 1 hour and 15 minutes each week of aerobic physical activity at a vigorous level. Hope I helped :)
