Answer: BEHAVIOURAL ACTIVATION
Behavioural activation focuses on education,increasing activities and exercise,and progress rewarding.
Explanation: Behavioural activation is one of the short term psychological treatment for mood disorders, and suicidality.It is a form of coping strategy.
In Behavioural activation,one's contact with reality is increased and the individual is made to engage in activities that elevates mood and makes him/her feel better.These activities are aimed at rewarding the individual positively thus they are drawn from those things that the individual have passion for and always craving for inorder to bring a sense of fulfillment and satisfaction.
Outcomes on the activities perform can be rewarded inorder to encourage the individual and motivate him/her to do better.
Answer is shatter resistant
Your answer is: Know your family <span>health history and use reliable resources to research any family.illnesses because this will help you understand risks and available treatments. By process of deduction, doctor's appointments cannot perfectly ensure a lack of sickness, increasing sleep has studies that suggest it actually increases chances of weight gain, and performance-enhancing supplements are actually harmful if you don't need them. Good Luck!</span>
