Question

A daily set of flexibility exercises can be completed within _______ minutes.

Answer 1

Answer:

d. 10

Explanation:

Flexibility is very important to keep a healthy body and healthy muscles and joints, the less we use our muscles the more they loose their ability to stretch and to perform, so if we daily do a 10 minute flexibility routine can help them remember how they are supposed to work and keep muscles and joints flexibles and healthy.

Answer 2

D. 10  minutes ; on a daily set