The answer is d it makes your heart muscle stronger
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
You don’t feel like you have to hide anything from your parents so you can share things with them easily.
Answer:
d. It has been inspected and complies with local, state, and federal laws
Explanation:
It is very important that you choose a supplier which has been inspected, particularly a physical inspection on its <em>manufacturing operations</em> as well as its <em>packaging operations</em>. There are regulatory requirements for food suppliers and they should have been subjected or have complied to the <u>local, state and federal requirements</u>. If the food supplier hasn't been inspected or doesn't want to be inspected, then <u><em>it's a red flag</em></u>. You have to choose other food suppliers in that case.
Answer:
C. compare yourself to others
Explanation:
When you accept yourself, you no longer feel the need to compare yourself to others. Self-acceptance is when you understand yourself for who you are and what you can do. This means that you realize that you are unique and don't need to compare yourself to find validation in your skills.
