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NemiM [27]
3 years ago
13

Select the answer that best fits the following description. Muscular endurance training is done in a series of approximately 10

exercises. Machines or stations are set up in a circle and the person goes from one station to the next doing 10-15 repetitions and completing the circle 2 to 3 times. The exercises are low to moderate resistance.
Aerobic training
Circuit training
Weigh lifting
Pilates
Health
1 answer:
sladkih [1.3K]3 years ago
5 0
I think the answer is circuit training 
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