Answer:
Explanation:
I think 5 or 4 days in a week because in this generation everyone is just on there phones and not doing anything productive but we also don't want to overwork that there are also teens or kids who have after school stuff and they have to practice everyday and i have friends who have to do 30 push ups 60 sit ups and run 2 miles just for football warm up so i think that if they overwork that they don't want to do it anymore and just quit so maybe 4-5 a week
If <span>Jill currently weighs 160 pounds and has asked to be placed on a weight-loss diet to allow her to lose two pounds a week, then she must cut 1000 kilocalories per day in order to trim down her form. Of course as they, it is not only food that should be cut down and focused but also maintain exercise on the body to achieve the goal eventually.</span>
Answer:
Explanation:
1. abdominus rectus
a they oppose the biceps
2. forearm extensors
b. part of the quadriceps group
3. gastrocnemius
c. often called the buttocks
4. Achilles tendons
d. this muscle can be used to bend
the trunk from side to side
5. sartonus
6. trapezium muscles
e shaped like an upside down
triangle
7. rectus femoris muscles
f. connect the calf muscles to the
heel bones
8. deltoid muscles
9. latissimus dorsi muscles
g. muscles of the lower back: they
insert on the ribs
10. triceps
h their origin is on the shinbones
and they insert on the ankle bones
11. gluteus maximus muscles
i start at the spine and end at
the tibias
12. anterior tibialis muscles
13. biceps femoris
j. one of the three muscles often
referred to as the hamstrings
k largest muscle forming the calf
1. used to raise the shoulders
m
their insertions are on the
metacarpals
One drink means __________.
- a shot of 80 proof alcohol
