1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
zmey [24]
4 years ago
12

PLEASE HELP ME!!!! List 8 life styles choices and write explanations about each one

Health
1 answer:
Alex787 [66]4 years ago
5 0

ANSWER:

1. Eating Healthy- Eating healthy is a good lifestyle choice because it can provide you with more energy and good health.

2. Exercising Regularly- This can also provide you with a healthy immune system while also keeping you in shape.

3. Yoga- Mental health goes hand and hand with physical health that’s why doing yoga can promote good health mentally and physically.

4. Healthy Relationships- As mentioned previously physical health, and mental health are just as important. Healthy relationships bring you good mental, emotional, and physical health.

5. Sleep- Sleeping may seem like a normal thing to do however, some people don’t get the amount of sleep they should. A normal teenager should get anywhere from 8 to 12 hours of sleep each night to retain good health.

6. Body Positivity- This one is extremely important because everyone is different in there own way and beautiful. Telling your self you are beautiful everyday can boost self esteem and mental health.

7. Drinking Water- Drinking Water is extremely important and can help the human body in numerous ways. Drinking lots of water can reduce acne, help with weight loss, increase brain activity, and so much more!

8. Outdoor time- This is especially needed right now due to the pandemic a lot of people have been spending to much time indoors. Spending a generous amount of time outdoors each day can promote good health in many ways.
You might be interested in
HURRY I NEED HELP I NEED TO TURN IT IN PLZZZ ITZ DUE IN A FEW MINS.....
Oksanka [162]

Answer:

It's important since learning about the opposite-sex reproductive system helps you understand what the opposite sex has to go through and have more of an understanding of how your body and how other peoples bodies work. It might help you in the future when you are trying to have a baby or help you take care of your body better.

Explanation:

5 0
3 years ago
31. The skin, lungs, and digestive system __________.
Aloiza [94]
Answer is B. Skin can’t physically transport broken down chemicals no speed up or slow down in presence of drugs. Process of elimination.
8 0
3 years ago
Read 2 more answers
George's dinner contains 750 kcal. what is the maximum amount of kilocalories george will expend in order to process this meal?
ratelena [41]
The amount of the energy in kilocalories that should be expended by a person should not be less than the amount of kcal present in the food that is eaten. In the problem given above, George should also be able to expend 750 kcal in order to process the food. 
5 0
4 years ago
Jackie is unable to lift her arm above her head due to an injury. This is an example of
velikii [3]
I believe it is c but not quite sure
6 0
4 years ago
PLEASE HELP!!
Mazyrski [523]
The obesity problem can be decreased by reducing the amount of fat foods the individuals consume; however it all still relates back to the motivation of the person.

People can have food addictions to my knowledge, just as they may become addicted to cigarettes or drugs. They may enjoy the taste of the sugar or carbonation they intake.

Schools may offer a nutritious meal, but that doesn't mean it is good quality. I would change it by increasing the quality, even if I paid extra. I see many kids who throw away their lunch because they think it's inedible.
6 0
4 years ago
Other questions:
  • It is a cool winter evening, and you are feeling a little chilled. To warm yourself up, you sip some warm tea. As you swallow, y
    6·1 answer
  • A nurse is interviewing a client and suspects an eating disorder. Which client statement would the nurse interpret as demonstrat
    6·2 answers
  • Which of the following statements is TRUE if both partners are infected with an STI?
    6·2 answers
  • What does an army sacrifice when it comes to a trench for protection?
    11·1 answer
  • A coding professional may assume a cause-and effect relationship between hypertension and which of the following complications?
    12·1 answer
  • Angela was participating in an experiment in which she was given a pill that was supposed to cause her to get drowsy. Five minut
    13·1 answer
  • Describe three roles of fats and three negative effects of fat on your body.
    12·1 answer
  • Why is it important that baking ingredients are fresh?
    8·1 answer
  • Lending money to or making excuses for an acoholic is an example of
    7·1 answer
  • Did anyone else get a notice about earth day because i had to do a survey.
    5·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!