Answer:
Protein is the primary component of muscle tissue. When you do strength training, eating enough protein helps you maintain your muscle mass while also promoting muscle growth. Several studies have shown that eating a high-protein diet can help you gain muscle mass and strength.
Explanation:
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I believe its C) Skipping meals puts your body in starvation mode and slows down your metabolism.
Answer:
Sorry I don't understand the question nicely.
Answer:
they dont know like hard words yet
Explanation:
Answer:
To be put simply, bacteria can be on things that are used quite often such as toilet seats, television remotes etc. If someone does something dirty such as plant seeds in dirt and not wash their hands, the next thing they touch will have bacteria on it. If you touch what has this bacteria on it, it stays on your hand. But if you wash your hands it will be gone, but if you touch your face, mouth, nose or eyes it will travel inside you, causing harm if it is a very bad type of bacteria.