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The Columbian exchange, also known as the Columbian interchange, named after Christopher Columbus, was the widespread transfer of plants, animals, culture, human populations, technology, diseases, and ideas between the Americas, West Africa, and the Old World in the 15th and 16th centuries.The impact was most severe in the Caribbean, where by 1600 Native American populations on most islands had plummeted by more than 99 percent. Across the Americas, populations fell by 50 percent to 95 percent by 1650. The disease component of the Columbian Exchange was decidedly one-sided.
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Slave work songs, also known a spirituals, were songs that slaves sang because of their tradition. These folksongs helped enslaved people stay connected with their religion and their family. It was a way of 'staying sane', if you will, while working
I would put something simple like Very Aggressively
