3 years ago

Which carbohydrates can be used by the body as an immediate source of energy

1 answer:

4 0

Carbohydrates such as sugar and starch ,for example are readily broken down into glucose i.e the body's principle source of energy .The glucose can be used by the body as an immediate source of energy. Glucose can be immediately used as fuel, or even can be sent to liver and muscles and stored as glycogen .

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