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musickatia [10]
4 years ago
15

Lydia noticed that she feels tired and out of breath after walking her dog up a hill in the park. Which area of fitness does she

need to improve?
a. Cardiorespiratory
b. Muscular strength
c. Flexibility
d. Body composition
Health
1 answer:
VARVARA [1.3K]4 years ago
4 0
A. Cardiorespiratory
because it deals with your heart and lungs.
And if Lydia is out of breathe its dealing with her lungs since cario deals with heart, and respiratory deals with your lungs.
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