Answer:
Increase peak force production.
Explanation:
Optimum Performance Training may be defined as the training fitness system developed by the NASM. This model is mainly based on the scientific experiments and results.
The five different training phase of this model are stabilization endurance, strength endurance,maximal strength, hypertrophy and power. This model mainly increase the the peak force production and the individual can attain the fitness and goals.
Thus, the correct answer is option (d).
<span>The food pyramid gives a simple and visually appealing guideline that enables people to easily see how much of different key food groups they should be eating. It encourages healthy eating but emphasising the smaller quantity of fats and larger quantity of carbohydrates one should eat, for example. It is effective, but the weakness is that food packaging is not always labelled well enough for us to know the exact nutritional content.</span>
Since maltreatments means <span>cruel or violent treatment of a person or animal; mistreatment. the answer is D becuase it is physical abuse</span>
