Answer:
Part A: writing is good for mental health and too much emotional stress can be bad for health.
Part B: "Allison Adelle Hedge Coke . . . grew up in several foster homes, fought cancer and struggled with drug abuse...'I really didn’t believe I would make it through childhood, but the act of writing brought me through,' she says."
Explanation:
Cage diving (in open sea but in the safety of a cage)
It gives the sense that time is moving quickly and thus creates excitement.
But where is the picture, I really want to help you.