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liq [111]
3 years ago
13

How can a woman stay healthy during pregnancy and ensure the health of her child?

English
2 answers:
Veseljchak [2.6K]3 years ago
6 0
Eat healthy like example stay away from fried foods, lots sweets drink plenty of water and no smoking that can cause brain damanged to the unborn child 
riadik2000 [5.3K]3 years ago
3 0
The most important is to avoid addictive substances: drugs, cigarettes and alcohol.

Then she must eat healthily and, as much as she can, remain active (exercise) while she still can - but only exercises that are appropriate for pregnant women. She should also avoid stressful situations.
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