Answer:
B
Explanation:
Tracking flexibility is important because it not only helps you indicate which exercises you should be doing but it will let you know how they are improving over time. Several circumstances are taken into record when setting personal flexibility, joint structure, ligaments, tendons, muscles, skin, tissue injury, fat tissue, body temperature, exercise level, age and manhood all impact an individual's range of movement about a joint.
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Answer:
to help someone answer a question, click on the question then hit the "add answer" button, after putting the answer in the area to type, you hit the green "add your answer" in the top right corner.
Explanation:
I think this is False Correct me if I'm wrong hope this helps.
Answer:
I think open self is where a open self is a open self
