1. Help your friend rest their ankle, don't let them put pressure on it.
2. Put ice on the ankle to prevent swelling. Make sure you used a paper towel so that the ice isn't on their bare skin.
3. Immobilize and support the injury.
4. Elevate the ankle above the waist or heart as needed.
Answer: Bone fracture surgical repair is performed when a broken bone can't heal properly with casting, splinting or bracing alone. The most common type of fracture surgery involves internal fixation, where broken pieces of bone are placed back in the right position using surgical screws, pins, rods, or plates.
Fat<span>-reduced diets cause a 3-4 kg larger </span>weight loss<span> than normal</span><span> diets. A 10% reduction in dietary </span>fat<span> can cause a 4-5 kg </span>weight loss.
Yes, Allah helps you.
And he will always help us.
