Question

Which of the following describes the main difference between energy that comes from simple foods (such as sugar or candy) and those that are complex (such as oatmeal)?
A. The body prefers simple foods because they provide more energy than complex foods.
B. It takes time and energy for your body to break down more complex foods, whereas simple foods are broken down more quickly.
C. Complex foods need more cooking time; therefore, they're less nutritious than simple foods.
D. Simple foods are less harsh on the digestive system; therefore, simple foods are easier to digest.

Answer 1

B Because when you have sugar it takes time to get through you and can block passag ages for blood

Answer 2

B. It takes time and energy for your body to break down more complex foods, whereas simple foods are broken down more quickly because when you have sugar it takes time to get through you and can block passage ages for blood.