Question

Match the following. 1. food source that contains all the essential amino acids Vitamin C 2. an excellent source of Vitamin C and Vitamin A fiber 3. linked to increased immunity and the destruction of toxic substances within the body fructose 4. found in yellow and green vegetables and fruits carotene 5. vitamin helpful in maintaining good eyesight and the treatment of infection vegetables 6. the sugar found in fruits complete protein 7. table sugar sucrose 8. helps to keep the digestive system working properly and guards against colon cancer Vitamin A 9. an excellent source of Vitamin C citrus fruits

Answer 1

Correct Matches

1. food source that contains all the essential amino acids (complete protein)

2. an excellent source of Vitamin C and Vitamin A (vegetables)

3. linked to increased immunity and the destruction of toxic substances within the body (Vitamin C)

4. found in yellow and green vegetables and fruits (Vitamin A)

5. vitamin helpful in maintaining good eyesight and the treatment of infection (carotene)

6. the sugar found in fruits (fructose)   

7. table sugar (sucrose)

8. helps to keep the digestive system working properly and guards against colon cancer (fiber)

9. an excellent source of Vitamin C (citrus fruits)