Empathy is more of a deep understanding
Well as a vegetarian i would say broccoli and a lot of greens like kale, spinach, green beans. fruits are a must as well. i like to eat oranges and strawberries. i make a smoothie everyday for my morning run. anything organic is good too.
Actually cell can get big but they are smart enough to stay small and live off lots of small food, and there isn't enough food for them to live off of (if this is wrong i apologize)
Cooked foods that you leave out for a barbecue or put in the car to take a picnic give harmful bacteria a place to grow. Bacteria grows faster at a warmer temperature. Their population doubled every 20 minutes. So in warm weather it doesn’t take long for food to harbor enough bacteria to make you really sick. Hope this helps. :)