Components of a Comprehensive Exercise Program. The optimal exercise program will address health related physical fitness components of CRF, muscular strength, endurance, flexibility, body composition, and neuromotor fitness.
Because children adapt the behaviour and attitude and beliefs that they see in their surroundings and grow up with them.
So it's important for children to grow in an environment where they learn good things which would help them to turn out as idol citizens in future
Answer:
B. Sexual intercourse with an infected person.
Explanation:
HIV is spread through bodily fluids which include blood, but also semen and other fluids that you come into contact with during intercourse. It is always advised to wear a condom during intercourse to prevent the transmission of other STDs, as well.
1. Yoga. This relaxing activity will help me to stay flexible and work on my muscular strength in a unique way.
2. Lifting weights. Lifting weights will help me to limit strength losses that often go with getting older, and will help me to stay independent for longer.
3. Walking. walking is an easy way to get in physical activity and it will be easy for me to do before or after work or on the weekends with my family. being able to walk with other people will help keep me motivated and engaged.
4. Bike riding. Riding my bike is another easy way to get in physical activity that is low impact and I can also bring a friend along.
5. Weekend softball leagues. slow pitch softball is a unique way to stay active and switch things up, as well as stay socially active.
Answer:
the def
Explanation:
Fecundity is the capability of an individual or population to produce offspring whereas fertility is the number of offspring produced by the population or the individual.
