Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
To learn more about Carbohydrates, here
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Social Darwinism is an economic and social philosophy-
holding that a system of unrestrained competition will ensure survival of the
fittest. Andrew Carnegie rose to the top of the business world and justified his harsh practices with the method
of natural selection.
The school of thought that would most likely agree with uncle John is behaviorism.
Behaviorists believed that every type of action and behavior should be observed so as to be researched. If it cannot be directly observed, it doesn't require particular attention because it is not as relevant. Some famous behaviorists are Skinner, Watson, Pavlov, etc.
Answer:
Community health workers go by many titles, depending on where they work, who they work for and what they do. Common titles include health coach, community health advisor, family advocate, health educator, liaison, promoter, outreach worker, peer counselor, patient navigator, health interpreter and public health aide
Explanation:
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