Answer:
Start by standing with a weight in each of your hands. Your elbows should rest at your sides and your forearms should extend out in front of your body. Your knees should stay slightly bent. Bring the weights all the way up to your shoulders by bending your elbows. Once at the top, hold for a second by flexing the muscle. Reverse the motion slowly and repeat. Make sure your body is steady and you have good footing and posture.
Explanation:
Answer:
Exercise increases dopamine which helps you see things more clearly and focus on what's around you.
Explanation:
we need a better understanding of this question
Answer:
About 874,100 (as of 2016)
Explanation:
The rate of abortion has decreased by 19% since 2011.
Answer:
A. RNA
Explanation:
Genes go from DNA to (m)RNA via transcription. Then, RNA is converted to protein via translation. For eg, the insulin hormone is a peptide hormine (peptide is basically protein) which comes from insulin mRNA which was the result of transcription of insulin gene in beta islet cells of pancreas.
