Just calm yourself down when you are emotionally distressed
The body shivers, shivering is something your body does in oder to keep warm. It is moving the muscles around, and trying to heat you up.
The immediate physical effects of abuse or neglect (bruises or cuts) can be relatively minor or severe (broken bones, bleeding or even death). In some cases the physical effects are temporary, but it is not necessary to reduce the pain and pain caused by a child.
During pregnancy, birth, and breastfeeding