Answer:
Answer is B. Carefully select the food s rich in nutrients but low in calories.
Explanation:
Myplate is a kind of chart showing the amount of food to put in plate in order to stay healthy.
In Margaret situation, the best thing for her is to start selecting food items that are low in calories, and at the same time rich in nutrients. Because if she does not put the nutrients level in consideration, her health will be severely affected.
Some of the examples of foods that are low in calories and rich in nutrients are fish, egg, oats,cabbage, popcorns, brocolli and fruits like apple and berries.
<span>Pleural sac is a two
layered membrane formed when a serous membrane known as pleura folds back onto
itself. Thus, the pleura invest the lungs and line the walls of the thoracic
cavity. However, the potential volume of the thoracic cavity increases during
inhalation.</span>
Answer:
pulses and legumes seeds.
Explanation:
Pulses and legumes seeds such as chickpea and mung bean are those seeds which contains starch, fat, protein and leucoplasts. Leucoplasts are present in pulses seeds which is responsible for the storage of starch, lipids, and proteins in the seed. So with the presence of leucoplasts in the seeds, starch, fat and protein stored inside the pulses and legumes.