Cardiorespiratory endurance is the ability of the heart, blood, blood vessels and lungs to supply enough oxygen and necessary fuel to the muscles during long periods of physical activity.
Answer: Insomnia, overthinking, the serotonin helps enforce restful sleep
Explanation:
Answer: Whats the options?
Answer:
maybe all
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you would cool them down helping the peron gain energy and its muscles are gaining strength
