By managing proper time for exercise, by walking more as we could, by getting up early in the morning and by doing many other exercises will take out the barriers to fitness.
<h3>How can communities assist in overcoming barriers to fitness?</h3>
The communities can assist the overcoming barriers to fitness in many different ways which are given below:
1. Squeeze in exercise throughout the day. If you don't have time for a full workout, don't sweat it.
2. Get up early in the morning and go for the fitness exercises.
3. We can maintain our fitness by driving the vehicles less and try to walk more.
4. Choose that activities which we enjoy.
5. Explore new options in fitness which we can enjoy.
6. Don't share your interest in physical activity to friends and family.
So we can conclude that by managing proper time for exercise, by walking more as we could, by getting up early in the morning and by doing many other exercises will take out the barriers to fitness.
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Answer:
accommodation
Explanation:
Accommodation:-
It is the term which is used to describe the situations and the scenario when a new and nascent information or new experiences cause an individual to modify the existing schemes of the individual. It was developed by psychologist, Jean Piaget. It states that rather than making the new experiences or the information fit into the developed and the existing schemes, the individual change the scheme so that in order to accommodate these new experiences and information.
<u>In the given case study, This revision of Jonas' schema of a "dog" BEST illustrates accommodation.</u>
Answer:
Redan små mängder alkohol gör att du får sämre omdöme, tankeförmåga, minne och reaktionsförmåga. Du sover sämre och känslorna påverkas. Vid mycket hög och långvarig konsumtion krymper hjärnan och du kan drabbas av epileptiska anfall, demens eller andra hjärnsjukdomar.
-Too much workload
-Stressing (over work or other useless things like other people’s opinions)
-Always on technology or electronic devices
-They feel like they don’t have enough time to do fun things
-depression due to judgements
