The correct answer is D.
When designing a personal fitness program you should take into consideration what your goals are meaning what you want to realistically achieve, what activities you would like to do to get fitter and where and how you can do them and then create a variety of activities for yourself so you don't get bored and lose interest in your fitness plans.
<span>This is true. If your muscles are stronger then your bones will lose less because they work together with muscles. An easy example can be your spine. If you have strong back muscles there's less chance that you will suffer from spine injury from things like falling or lifting heavy objects. Bone loss is the same in that domain.</span>
Answer:
When a baby is first born, the skin is a dark red to purple color. As the baby starts to breathe air, the color changes to red. This redness normally starts to fade in the first day. A baby's hands and feet may stay bluish in color for several days.
pls make me the most brainy i would appreciate it!:D
Answer:
(I don't understand what your asking about BUT-) If your talking about sports it's "try to score goals against the other team"
Explanation: