Answer:
Having a buddy alongside you who has similar goals or simply wants to support you can make a huge difference in whether you achieve your resolutions in 2020. If possible, find someone you trust who is reliable and can commit to joining you for healthy meals, exercise, or new hobbies or activities.
Explanation:
First off you should take them to the nearest hospital. If they are still talking and breathing well this means that the food or whatever is lodged in their esophagus. From what I've learned do not do the hiemlich maneuver because that can make it worse. This actually happened to my brother last week and he is now fine. I hope this helped you!
Answer:
My health teacher said it could be all so D
Ask that your meal be prepared without butter, oil, salt, and sugar. Or ask for vegetables steamed with butter on the side.