In my personal experience In order to stay fit I do ballet and tennis. Those two things have helped me stay healthy and fit as well as creating hobbies! I also want to mention that I take vitamin supplements just in case if I am not for filling my normal vitamin intake from foods. So for example I take some vitamin C powder! I think it’s extremely important to work on your health and your physical activity because later in life all these things will affect you in a positive way so you won’t have to worry too much of your health considering the fact that you have been working on your health for the past years. I’ve also read that eating healthy can help you age backwards so you’ll look much younger at the age of 50 then you would if you didn’t take care of yourself physically. <3 have a great day
Answer:
the amount of alcohol in the blood
Answer:
True.
Explanation:
The amount of protein that everybody needs is different for everyone and it is determined by the age, the size, how are his or her metabolic rate and the lifestyle that the person has. Not only the amount of protein is determined by those factors the number of fats and carbohydrates too.
1) refer them to a hotline, it’s always best to ask for help from a trusted and reliable adult.
2) acknowledge their pain and be there for them; don’t ask them questions such as “what were you wearing?” or “why were you even there?”, it is NEVER a victim’s fault, make sure they know it’s always the perpetrator’s wrong.
3) make sure they are safe from there, ask if you can accompany them so you make sure it doesn’t happen again.
