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madreJ [45]
1 year ago
11

What are 3 ways to measure workout intensity.

Health
1 answer:
Alla [95]1 year ago
6 0

Answer: You can monitor your exercise intensity by using any of the three main test methods: measuring your heart rate, doing the talk test, or checking your rating of perceived exertion

Explanation:

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Andre45 [30]

Answer:

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