Answer:
I think it is the 3 one if not sorry about it
Answer:
Well that depends on the person. But my personally i like running (at my own pace), butt work outs, and small weights
Are their supposed to be answers after except to choose from?
Grains have a lot of nutritional value but grains are very rich in.
A. Carbohydrates.
Ok yes thats true. THe muscle breaks down and when it is rebuilt with amino acids and what not the protein comes back in bigger clumps and as a product you become "stronger"