Answer:
Only certain types of physical activity help to develop physical fitness. FALSE.
Explanation:
Physical fitness isn't something you achieve and forget about. Instead, it's a challenge we face each and every day. Your physical fitness is the sum of all the choices you make.
Not trying to steal points, but no one can really answer this question without knowing which drug you are asking about! I’ll try to help if you comment what drug the question is about :)
She is experiencing a high level of emotional wellness.
<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
That i did not know thanks i guess?
