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According the FIIT principles, in order to make their routine more
effective they need to increase the frequency, intensity, time and type
of exercise that they are doing. In the particular example cited here,
they might add one extra day of walking in the following week to up the
frequency of their exercise. Once they become used to more exercise,
they might then add alternative forms of physical fitness into their
routine.
Temperament
This refers to the characteristics and aspects of personality that we are born with. These are the traits that are both innate and enduring during our development. During infancy, the person is anxious and nervous. This tends to be the same as the person grows old. The only difference is that the temperament is usually related to emotionality. This emotions are being calm, anxious and nervous.
Blood Dyscrasia is a <span>general word for a disease condition of any of the blood cells.</span>
Answer:
Education broadens the horizon of any individual. Learning and understanding new things enables an individual to evolve into a better person. Youth is a very impressionable stage of an individual's growth. The lessons learned in that stage will greatly impact his or her growth as a mature individual.
hope it becomes helpful to you ☺️☺️
good luck