Explanation:
1. If you consume more energy (calories) than you expend, you willgain weight. Excess calories are stored throughout your body as fat. Your body stores this fat within specialized fat cells (adipose tissue) — either by enlarging fatcells, which are always present inthe body, or by creating more of them
2. Eating food with fats, high sugar, not taking care of your body, Not doing excercises amd eating lots of food out of food pyramid
3. I dont know this sorry
4. Eat a high protein breakfast. ...Avoid sugary drinks and fruit juice. ...Drink water before meals. ...Choose weight-loss-friendly foods. ...Eat soluble fiber. ...Drink coffee or tea. ...Base your diet on whole foods. ...Eat slowly.
5. Walking. Walking is one of the best exercises for weight loss — and for good reason. ...Jogging or running. Jogging and running are great exercises to help you lose weight. ...Cycling. ...Weight training. ...Interval training. ...Swimming. ...Yoga. ...
Hope this helps
Answer:
lie on the ground
Explanation:
lightning will strike the tallest thing it can sense on the ground so jumping wouldn't be safe. running if you are in an area that is clear of tall objects would be dangerous and standing there would just be stupid. even if u are in shock your fight or flight senses should kick in but it's still unsafe
Answer:
Bacon, French Fries, and beef liver.
Explanation:
Those are most likely to give heart disease because of how much salt & Mortality or Cardiovascular it gives off the foods.
A doctor would proscribe someone medicine if they are in perfect health if the person doesn’t believe they are but they are fine the doctor will proscribe them a pill that doesn’t do anything so they think it’s doing something
Answer:
Metabolic Specificity
Explanation:
Metabolic specificity deals with developing endurance for longer bouts of exercise and using anaerobic breathing pathway because the intensity of exercise is high. In resistance-training, the body will burn more calories in shorter sets of rest period and metabolism will improve. Hence, metabolic specific exercises apply weight-lifting exercises in a circuit fashion where no rest in between sets is given. Virtually zero rest period in circuit training is prone to burn higher amount of calories in record time. The idea is to maximize body change and thus metabolic specificity is a cross road between pure strength training in circuit fashion and pure interval training giving short rest periods in between. Strength training increases the lean mass and interval training boost the excess consumption of oxygen during rest periods which also oxidizes fat and burn calories.
