Question

Considering factors affecting fitness, explain how muscular fitness differs between three people with the three basic somatotypes: one with an endomorphic shape, one with a meamorphic shape, and one with an ectomorphic shape.

Answer 1

Endo is when you lose weight fast and have a fast metabolism, mes is when you build muscle easily and you metabolism is average and ecto is when you have a slow metabolism and is hard to lose weight