The first choice because with rounded shoulders, your body is going to be tensed and won’t allow you to move as fast. If you put your hands on your chest, yes, your feeling your heart but you just don’t put your hands on your chest when running.
Stretching that is characterized by a "bouncing" action is called
Ballistic stretching.
It helps efficiently to increase your range of motion but is known to create an injury. That's why they tell you NOT to do this specific exercise, unless you have a professional trainer with you that can help you.
Anyways, Good Luck! :)
Answer:
True is the correct answer.
Explanation:
20-40 mins depending on the person....but would not try it but...if you have to...slightly bend your knees to help your blood circulate..that would prevent you from passing out..
When people fall in love or feel something for each other they can do many different things but one way to express this is through sex. There are many different ways ( sorry if this is awkward) to have sex. But you are forced to give Consent ( permission to have sex) The most common way to have sex is when a male puts is penis inside a woman’s vagina until he ejaculated and semen come out of his penis inside the semen are micro creatures called sperm. These make its way towards the woman’s egg. Although this does always work and the semen die before they make it to the egg it is also very important to know that there are ways to stop reproduction. Pulling Out, condoms , etc
