<span>The proposed constitutional amendment to eliminate all legal distinctions "on account of sex" promoted by alice paul was the Equal Rights Amendment. It is was proposed to guarantee to all citizens to have equal rights no matter what the gender is. </span>
Health related fitness or HRF a multidimensional field which consists of several components like muscular strength, cardiorespiratory endurance, muscular endurance, flexibility and body composition.
<h3>What is Health related fitness?</h3>
- Health-related physical fitness mainly deals with prevention of diseases and maintaining functional body.
- It includes activities which help in weight loss, increases endurance, improves mood and helps to get better sleep.
- To improve your fitness, break your ultimate goal into small, specific goals
The daily training program includes
- Participating regularly in health related activities that help to control weight, prevent diseases.
- Performing endurance exercises like swimming, dancing.
- Eat the right foods that promote better health.
- Get the right amount of sleep.
- Limiting alcohol use and avoiding tobacco products
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Mitosis involves the division of body cells, while meiosis involves the division of sex cells. — Two daughter cells are produced after mitosis and cytoplasmic division, while four daughter cells are produced after meiosis. Daughter cells resulting from mitosis are diploid, while those resulting from meiosis are haploid.
