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Calories Are a unit of energy in food. Carbohydrates, fats, protein, and alcohol in the foods and drinks we eat provide food energy or calories.
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F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level.
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Endorphins help deal with stress by reducing feelings of pain. The pleasure effect associated with endorphins is in part related to the increased dopamine production that occurs due to endorphin activity. Thats how endorphins are related to stress.
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I would find a way to provide free healthcare for all.
It's not fair that your socioeconomic class can determine the difference between life and death. Therefore, I would make it my mission to provide healthcare that doesn't discriminate or have different "ranks" so as to preserve and protect the health of individuals.
The glamorization of drug use in movies and tv shows.
