Answer:
60-70%
Explanation:
Carbohydrate is the most important source of energy needed in preparation for prolonged exercise that consumes energy and requires endurance and strength to combat fatigue.
Carbohydrate is a more efficient fuel than fat as carbohydrates are easily broken down to supply an athlete with glucose as readily available energy, and also glycogen that is stored in the muscles, which are used as a fuel source during exercise. Hence, for prolonged heavy exercise, it is recommended that athletes need high carbohydrate consumption of 60-70 percent of their calories to maintain optimal performance.
Answer:
They regulate the cell cycle by phosphorylating other proteins
Explanation:
they are serine-threonine kinases, they play an important role in the phosphorylation of other proteins. Cyclin-CDK complexes phosphorylate substrates appropriate for a particular cell cycle phase and without that, the cycle cannot continue.
The answer to this question is that:
No Trans-fat is not considered safe because all the because its bad fot your body and your (LDL) and when you eat trans fat in increases the chances of you getting high blood pressure so make sure to avoid it and eat healthy
Hope this help, Hollieboobear
Your Welcome :)
Answer:
The correct answer would be - remain the same.
Explanation:
In the given table showing the average daily calories requirement according to the weight of the adult men. Which is as follows:
weight daily intake
132 2250
154 2450
176 2650
198 2850
220 3050
242 3250
In this, the highlight weight and required calories should be taken by the man who does not perform any physical exercise but according to the question a man with 154 lb perform a moderate exercise, and according to the CDC a 154 lb men can burn anywhere between 140 and 295 calories in 30 minutes by moderate exercise for an hour.
Thus, the total calories he takes: 2700
burn by exercise: 295
should take: 2450
then = 2700 - (2450+295)
= 50 calories over the limit that will have negligible effect on the weight.
I would pick H but it might be J but I am pretty sure it is H so go with that ok if you need any thing else I will help you ok
