The dependent clause of a sentence is a part of a sentence before or after a comma that can't stand alone. the dependent clauses are: " After he was injured by a stray ball," and "Though he hated Math,"
The 5 components that make up total fitness are:
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.
So in my opinion, I would say this is true because all of these adds up to physical fitness.
When a person or group works freely it is called 'community service'.