Answer:
depends on what body type you are.
how to cope with stress:
<em>Re-balance Work and Home.
</em>
<em>Build in Regular Exercise.
</em>
<em>Eat Well and Limit Alcohol and Stimulants.
</em>
<em>Connect with Supportive People.
</em>
<em>Carve out Hobby Time.
</em>
<em>Practice Meditation, Stress Reduction or Yoga.
</em>
<em>Sleep Enough.
</em>
<em>Bond with Your Pet.</em>
what causes stress?
<em>Not having enough time.
</em>
<em>Unhealthy lifestyle. </em>
<em>Taking on too much.
</em>
<em>Conflicts in the workplace or at home.
</em>
<em>Inability to accept things as they are.
</em>
<em>Failure to take time out and relax. </em>
<em>Non-work-related issues. </em>
<em>Failure to see the humour in situations.</em>
question 2. Is Carbohydrates like sugar and starch.
question 3. It is 4 grams for alcohol
question 4. it will be 40-75 percent
hope it is helpful.
from 6th grader Darren
Answer:
Lifestyle factors are the adaptable behaviours and ways of life that influence an individual's health and wellbeing. Examples of lifestyle factors include diet, exercise, smoking and alcohol.
Explanation:
<span>Which of the following is often found in individuals who are active and eating a healthy diet?
</span>
b. increased blood pressure in blood vessels