Answer:
have difficulty initiating or maintaining sleep.
Explanation:
<u>Insomnia disorder refers to the</u> <u>difficulty of falling or sustaining sleep, as well as waking up too early or in the middle of the night and struggling to fall asleep again.</u> Thus, people who suffer from primary insomnia do not experience any health problems; while secondary insomnia is related to physical issues like arthritis, pain, depression and substance abuse.
Answer:
Goal setting is a process that starts with careful consideration of what you want to achieve, and ends with a lot of hard work to actually do it.
Explanation:
Answer:
See below
Explanation:
Type of exercise: Mode
How often an exercise is performed: Frequency
Amount of time needed to perform an exercise: Duration
Level of effort needed to perform an exercise: Intensity
Hope this helps! :)
The use of self in social work practice is the combining of knowledge, values, and skills gained in social work education with aspects of one’s personal self, including personality traits, belief systems, life experiences, and cultural heritage (Dewane, 2006). It is the use of self that enables social workers to strive for authenticity and genuineness with the clients we serve, while at the same time honoring the values and ethics we so highly value in social work practice. In an effort to explain the use of self it often uses the micro skills coursework as an example of how use of self looks in professional practice.