1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
Answer:
I think its C. effective communicator
Explanation:
not really sure, but 80/20
Answer:
The correct answer would be - the jaw thrust maneuver.
Explanation:
The jaw thrust maneuver is the maneuver that is often used for the patients who are suspected to have a cervical spine injury to prevent obstructing the airway entrance to the trachea in the injured patient.
It is performed by placing middle and index fingers to push the posterior part of the lower jaw physically and the chin is pushed down to open the mouth using thumbs so the mandible gets displace and airway clear by pulling the tongue out.
Thus, the correct answer is - the jaw thrust maneuver.
A
Step-by-step
Cause yeah
He needs a good old fashioned spanking
Answer:
Spreader or transmitter or something
Explanation:
