They can act as a support system and hold you responsible for your goals
Answer:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
B) because she eats well but doesn’t really have a social connection with anyone, which can lead to things like anxiety and etc
Answer:
Food stamps
Food Banks
Community parks
Community gardens
Explanation:
Food banks and stamps help anyone in need of food, and community parks and gardens help with physical fitness and getting healthy foods and vegetables.
(also just did that question)
