I recommend caffeine preferably coffee from starbucks or maybe even a monster energy.
Answer: it made me feel better because I feel relaxed and calmed down.
Explanation:
Answer:
Avoid submerging in water
Submerge in cold water for 10 minutes
Elevate burned area
Explanation:
Hope this helps
Correct me if this is wrong
Answer:
Get advice from your doctor or a medical expert
Explanation:
It may just be your ADHD, as those who have it have tendency to always be moving around in one way or another. It also may just be a tick or a habit that has carried over from your younger years. However, I think you should see a doctor about the headaches just to ensure that nothing severe is going on.
Zinc - whole grains, ...
Protein - analogues, ...
vitamin D - sunlight
B12 - fortified soy milk, yeast, ...
Omega 3 - enriched eggs, ...
Calcium - greens, ...
Iron - dark leafy greens, ...