The correct answer would be 266 Calories.
Sanjay burns 266 calories by climbing stairs than by standing on an escalator.
Explanation:
Sanjay is a male who weighs 185 pounds. If he climbs stairs instead of escalator for 30 minutes, he would burn 266 calories in total.
I chose Sanjay's weight and the time he spent climbing the stairs, to calculate the calories burnt due to climbing the stairs. Calories burnt are dependent upon the weight of the person and the time he spent on an activity to burn his calories.
So according to Harvard Health Publications, the person with 185 pounds will lose 266 calories in 30 mins of stair climbing.
Learn more about Burning calories at:
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Answer: Well you could run and play at the park or in your backyard with your family, You could also ride bikes with them, Swim with them, And even hike with them.
The right answer is Food and Nutrition program.
A nutrition program is a fixed-duration diet, it mentions the foods that must be taken at a specific time of the day. These programs are adapted for a specific purpose, such as bodybuilding, weight loss or even gain weight.
