When coming to building something, some materials are more vulnerable to water and can wear away easier. Some can keep the water in, so depending on the material, the water quality can be better sustained.
An animal's physiology can indicate it's diet based on what the animal's body can handle processing. For example, animal's with strong bones and teeth can break down food that is tough to eat, this helps obtain energy alot quicker. For instance, giraffes have long and slender necks that are perfect for reaching up to trees. The giraffe's diet would consist of vegetation located in high levels.
Answer:Hiking uphill.
Cycling more than 10 miles per hour or steeply uphill.
Swimming fast or lap swimming.
Dancing, fast dancing, and step aerobics.
Strength training.
Heavy gardening with digging, hoeing
Explanation:
For an activity to be vigorous, you need to work at 70 to 85 percent of your maximum heart rate, according to the American Heart Association. Examples of vigorous exercise include: running. cycling at 10 mph or faster
