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Zinaida [17]
3 years ago
14

How can regular exercise extend life

Health
2 answers:
Rashid [163]3 years ago
7 0

Answer:

Physical activity reduces many major mortality risk factors including arterial hypertension, diabetes mellitus type 2, dyslipidemia, coronary heart disease, stroke, and cancer. All-cause mortality is decreased by about 30% to 35% in physically active as compared to inactive subjects.

Explanation:

Alenkasestr [34]3 years ago
7 0

Answer:

The latest evidence is showing that exercise not only strengthens your heart and may trim your waist, but regular physical activity can actually slow the aging process on a cellular level and potentially add years to your life.

Explanation:

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